The Casual Blog

What do we do? Good and bad habits

Periodically I get the bug to improve my Spanish, which has been stuck for a while at the low intermediate level. Rosetta Stone’s relentless marketing finally overcame my defenses, and I found myself signing up for its web-based offering on an all-you-can-eat-in-one-year basis. I like it.

It’s all in Spanish (no translations), with photographs to guide you toward basic vocabulary, and is broken into little bite-size challenges. It works well on my tablet device. Part of the genius is that it constantly quizzes you, asking you to think and make your best guess as to each new bit of vocabulary, and gives a small musical reward (a harp arpeggio) for a correct answer. (Wrong answers are punished with a less pleasing sound.)

When you’re a beginner at Spanish, or anything else, you have to exert a lot of conscious effort to accomplish anything. This “beginner’s mind” (see Zen) is fun, in a way. It’s involving. But eventually, if you keep at it, you advance, and you are no longer a beginner. Conscious incompetence changes gradually to unconscious competence — a habit. You can communicate more successfully, but without any particular feeling of accomplishment. Then you’re ready to begin German, or whatever. Education is, in part, the accretion of useful habits.

I wrote a bit last week about developing the habit of exercise, and have been thinking more about the significance of habits. A few moths back I read Charles Duhigg’s The Power of Habit. It has the air of one of those airport bookshop books that’s more like a padded-out magazine article, but it has a few worthwhile ideas.

According to Duhigg, hundreds of our everyday activities are just chunks of behavior that require no conscious thought. We may think that our days are spent considering and deciding on our actions, but typically we spend lots of time on autopilot. Think of getting up, showering, eating, brushing teeth, walking, driving, saying good morning, turning on your computer, web surfing & etc.

This is not in itself a bad thing, because it’s energy efficient. Once we’ve learned to drive and gotten to be experienced drivers, we don’t need to think about driving our daily commute, which frees up energy for other things — like texting. Just kidding! Kids, please don’t text while driving. But seriously, as much as I think conscious thinking is a worthwhile thing, life as we know it would be impossible without a large repertoire of behaviors that require no conscious thought.

Habits, like bacteria, get a bad rap because we forget about the good ones and mostly notice the bad ones. And we should give attention to those bad ones. Over and over, we do things that we know very well are bad for us, and it doesn’t help that we know it. Some bad habits just waste time, but others, like smoking or overeating, can take years off your life. What to do?

Duhigg proposes a simple approach to changing bad habits. Researchers have found that all habits have three parts: the cue, the routine, and the reward. For example, you feel bored and fidgety (the cue), you go to the snack station and grab a candy bar (the routine), and devour the sweet gooey thing and feel a moment of bliss (the reward). Then you feel unhappy that you ate something against your better judgment.

According to Duhigg, the trick to changing a bad habit is recognizing the routine, and experimenting with substituting a new routine that gives the same reward. He gives the example of his own snacking, which he thought was a function of hunger, but realized had more to do with needing social interaction. So instead of having a cookie, he started having a chat with a colleague, which yielded the same psychic reward.

This seems like a reasonable approach. Good intentions and raw willpower are usually not enough to dislodge entrenched bad habits. A bit of playful experimentation is worth a try.

My emergency eye surgery

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It took several years for me to develop the exercise habit, but now it’s deeply ingrained. I don’t have to think about whether or not to work out, because it’s almost automatic. Most mornings I just pop out of bed at 5:15 or so and head to the gym, yoga studio, or pool. Then I challenge myself with interval training, free weights, down dogs and half moons, spinning, swimming, or more offbeat functional training movements, and normally feel clear-headed and energized afterwards.

This past week, though, following my emergency eye surgery, I’ve been under doctor’s orders not to exercise. This seems unnatural, and I’ve been feeling like a slug. Still, I’m trying to keep in mind that I’m a very lucky person.

The eye is a marvelous organ, which, like all organs, I generally take for granted. Until last week, most of my knowledge of its constituent parts dated back to about the fifth grade, and hadn’t much advanced in the years since. As an amateur of science, I’m always interested when I come upon a gap in my knowledge and an opportunity to fill it in. From this perspective, opportunity was knocking when I unexpectedly developed a detached and torn retina, and I got a crash course in eye physiology and repair techniques.

In brief, on Wednesday morning I worked out as usual, came home, showered, cleaned my glasses, put them on, and noticed that things looked a bit foggy. I cleaned my glasses again, but this didn’t fix it. I closed first one eye and the other, and found that only the left eye view was foggy. In the course of the day, this worsened, and I began to see increasingly dramatic floaters. I made up my mind to call for help if I didn’t improve over night, and I didn’t. My longtime optometrist and friend Don Cloninger worked me in and did several tests, from which he diagnosed a possible detached retina. I asked him to recommend a surgeon he would go to himself, to which he agreed, and got me an appointment with Dr. John Denny of NC Retina Associates.

My extracurricular science reading has at times filled me with a sense of awe and wonder at the things humans have figured out, but also has alerted me to vast areas of ignorance. In medical science as elsewhere, there are some problems we can solve with our technology, and many others that we can’t. Fortunately for me, detached retinas are well understood, and repair techniques are highly refined.

Dr. Denny described the success rate as 90 percent. There is no argument in favor of avoiding that last 10 percent. Once a retina detaches and tears as mine did, unless it is treated it will worsen until eyesight is gone. As to causation, Dr. D said it was the genes I was dealt plus age.
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My surgery, which was scheduled for the following day, was called a vitrectomy. The idea of sticking needles or other instruments in the eye sounds like medieval torture, and if you are squeamish you may want to skip this paragraph. I have a reasonably strong stomach, and I wanted to know the details of the treatment. It involved inserting very thin instruments into the eye, including a laser to do with Dr. Denny compared to spot welding. Most of my vitreous was temporarily replaced with a gas bubble, which pressed the retina back into place.

I’m not a big fan of hospitals, but I have to say I had a very positive experience at Rex Medical Center. My treatment team all introduced themselves in a friendly way and explained what they were going to be doing. My prep nurse did a great job at getting my IV in, and told me about the zumba class at her gym. The anesthesiologist told me that I would be semi-conscious during the procedure, but would not have traumatic memories. This last was certainly true. Afterwards, I was a little woozy from the anesthesia, but otherwise felt fine, and didn’t remember anything from the operation.
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My eye never did hurt, but I had to lie on my side for the next two days, which was a bore. I signed up for a free college history course with Coursera and listened to some lectures, which were well done. II also got a trial subscription for recorded books with Audible, and began my first MP3 book — The Adventures of Huckleberry Finn. Like many, I’d read it as a teenager, so I discovered a lot I didn’t remember and a lot I could not possibly have understood. It is an amazing book — humorous and tragic, understated and also epic.

I’m now one week out from surgery, and per Dr. Denny am healing normally, although my vision is still very blurry. One blurry eye and one clear one averages out to less-than-clear vision. I’ve been moving about more or less normally and driving, but more slowly and carefully than usual. I’d scheduled a day of track driving at VIR for next weekend, but decided it would be better not to push the envelope. I’m still hoping, though, to be ready for scuba diving in the Turks and Caicos over Christmas.
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Lincoln, political courage and pragmatism, and the war on drugs

As my Twitter followers (awful expression, sorry) and Facebook friends (also awful) already know, we saw the new movie Lincoln over the holiday, and really liked it. It works like a good old-fashioned Hollywood movie, which is to say it can be enjoyed as pure entertainment, but it does a lot more. It takes on a huge and deeply embarrassing subject, one that we still can barely bring ourselves to acknowledge or discuss a century and half later — American slavery — and contributes meaningfully to the dialog. This is remarkable. Kudos to Steven Spielberg and a great cast (especially Daniel Day-Lewis, Tommy Lee Jones, and Sally Field) and production team.

The movie reminds us that there are crucial moments when individual courage and moral vision matter. It concerns the last few weeks of the Civil War (1865) when the burning issues of how to stop the carnage and how to stop slavery were both pressing and pulling in opposite directions. About half of the members of Congress thought black people were subhuman and were opposed to recognizing them as in any sense equals. If the war ended, the matter of passing the Thirteenth Amendment ending slavery would become less politically pressing, and could conceivably not happen at all. The President was under great political pressure to end the horrific war, but insisting on abolition of slavery looked likely to prolong it. Resolving this dilemma required both courage and political genius.

David Brooks wrote an interesting column on Lincoln noting that the political solution required the President to act in ways that were, well, ethically questionable. That is, he engaged in tactics that could easily be viewed as bribery and other dishonesty. Brooks suggests that this is characteristic of politics — pure moral vision has to be balanced with pragmatic compromise to get anything done. Is some degree of dishonesty inescapable and even necessary for normal, effective politicians? I truly hope not, but it’s an interesting idea. In any case, the movie makes the case that Lincoln’s ethical compromises were justified.

Another theme of Lincoln is that words matter. The abolitionists, led by Thaddeus Stevens (Tommy Lee Jones) clearly saw the evil of slavery, and were prone to use language that prevented dialog with those that hated blacks, and also with those that saw slavery as a complex issue. Stevens could verbally disembowel his political opponents, but it just made them more determined to fight abolition. Persuading him to soften the rhetoric was a key part of the strategy for passing the Thirteenth Amendment.

And then there are the iconic words of Lincoln. The movie strains a little to get the Gettysburg Address and the Second Inaugural into the story, but the strain is worth it: these words are among his proudest accomplishments, now with quasi-Consitutional status, and are still inspiring. Listening to them again, I was struck by their chiseled beauty, but also their combination of directness with artful ambiguity. They start with a factual and moral premise that almost all could agree on — many have died, and it cannot be they have died in vain. The concept of equality is discussed, but the in terms that seem classical rather than radical. The idea of full equal rights for slaves is not explicitly mentioned, presumably because it would make political compromise impossible.

Speaking of issues that require some amount of political courage and some amount of pragmatism, here’s one: the war on drugs. There was good news a few weeks back when Colorado and Washington voted to legalize marijuana for recreational use. They expect to regulate and tax it and raise substantial revenue as a result. This seems rational in these tough budgetary times. As I’ve said before, it seems like terrible public policy to put people in prison for smoking marijuana. The drug war costs us more than $76 billion a year, including the costs of police, courts, prison buildings, guards, services, and foregone revenue. At the same time, we create an entire criminal economy that not only corrupts our society but wreaks violence across the globe.

Much of this is to discourage pot smoking. We’ve been trying it for several decades and it hasn’t work! Instead it has destroyed individual lives, families, communities, and governments. No matter how bad an idea you think pot smoking is (and I agree it can be bad for some people), you might still agree that the cost of the drug war is wildly disproportionate to its positive achievements. I”ve thought for a long time that the practical need to address budget woes and the huge economic upside of taxing marijuana might eventually overcome the moralism of those who support the drug war path. The votes in Colorado and Washington suggest on this I might be right.

Thanks to Joni Mitchell and my Supreme Court co-clerks


Happy Thanksgiving! I’m so thankful for Joni Mitchell, whose beautiful album Blue we listened we listened to last night. I’m still new enough to Spotify to find it marvelous to have instant access to such gorgeousness.

Blue is a unique shade of blue. Our experience of art depends on what we bring to it, of course, and my experience of Blue is rich in nostalgia for Paris, where I first heard it my friend Greg’s place in the Latin Quarter on his little cassette tape player. But I loved it just as much when it was new.

Notes of sadness, loneliness, and longing are balanced with joy and exhilaration. Yet it doesn’t seem calculated. It seems like a soul that’s seeking another soul, completely and almost frighteningly honest. Joni seems so vulnerable, and takes so many risks, that it’s unsettling. At the same time, it’s so sweet and true. Truly, I’m thankful for Joni and Blue.

Apropos of nostalgia and gratitude, I had another heavy dose week before last when I reunited in D.C. with my fellow Supreme Court clerks at the Court to honor one of our number, Justice Elena Kagan. In 1987, when I was one year out of law school, I won the lottery and got picked to join this extremely gifted group as a clerk for Justice Antonin Scalia.

The clerkship was a great honor, but also terrifying. Clerks are tasked with constantly and quickly mastering new areas of law without glitches that could lead to major policy errors or loss of life. This is not hyperbole. The death penalty docket involved review of cases a few hours before scheduled executions, which carries with it a level of responsibility that can cause severe sleeping problems.
During that year, the coin of the realm was legal knowledge and reasoning, and in these my co-clerks were often brilliant in a way I often found humbling. Fortunately my class was not only fearsomely bright but also distinguished by a high rate of decency, fellow feeling, and good humor.

Saturday afternoon, Justice Kagan led a tour of the Court for a dozen or so of us. As she observed, the Court was the same, or at least much the same. It was fun catching up on everyone’s doings. As we were entering the courtroom, I asked Elena if Justice Scalia was treating her all right, and she told me about going hunting with him. In her chambers, the technology seemed upgraded, and she had three computer screens. However, she said she could only use two of them at a time. Elena has a great smile and a great laugh, and was full of warmth and charm.
We had dinner that night at the Court, where more old friends showed up. Teresa Roseborough, who was our wonderful organizer-in-chief, had a slide show of us looking younger, and asked us each to stand up and give a story about our time at the Court.

There were many good stories. I reminisced about the basketball games on the highest court in the land. I was one of the less skilled players, but was still made to feel welcome. I noted that Elena and I had once scrambled for the same loose ball and our two heads had collided hard. It really hurt! Fortunately we didn’t sustain any serious damage. To think that I could have caused a head injury that would have changed the course of history!

Ballet paintings, fossils, and a piano recital

Light on One’s Feet by Nicole White Kennedy

Last Thursday Sally and I had lunch at the Remedy Diner, where my sandwich was the Tempeh Tantrum, then went to a gallery to to look at paintings by Nicole White Kennedy. Kennedy, a local artist, paints in an Impressionist/Post Impressionist style that I once thought of as old hat. My early art education stressed the triumph of modernism and abstraction. But over the years I’ve really enjoyed Kennedy’s landscapes and cityscapes in her husband’s fine Italian restaurant, Caffe Luna. I’ve gradually gotten past my prejudice in favor of the modernist aesthetic. Artists show us multiple ways to see the world, and it’s fun to try different ones.

Anyhow, I was intrigued to learn that Kennedy had worked up a show of works featuring dancers from the Carolina Ballet. We really liked the show. No doubt it helped that we came to it as balletomanes, and that we could recognize some of our favorite ballerinas. But she unquestionably had a feel for the interiors and exteriors of the dancers and their work places.

I was conscious that the works owed a debt to Degas, both in their behind-the-scenes intimacy and the juxtaposition of ethereal sweetness and stark angularity, but I didn’t find this bothersome. Artists always borrow ideas from other artists and build on them, just like scientists and inventors. We were particularly touched by the paintings above and just below, and bought them.

Dancer Removing Turquoise Points by NWK

The next day I flew up to DC for a gathering at the Supreme Court in honor of my old friend Justice Elena Kagan, which was highly nostalgic and which I will try to write about soon. But as post-election therapy, I’m focusing just now on art. With my free morning I sampled the Smithsonian museums, which always make me proud and happy to live in the USA.


First I visited some of my favorite works at the National Gallery. These included the Rembrandts and other Dutch masters, including especially the two exquisite Vermeers, as well as the French Impressionists. Still thinking about dancers and art, I paid particular attention to the Degas paintings and sculptures of dancers. He clearly loved the subject, and it touched me. But I must say, his dancers are not as lithe and athletic as the Carolna Ballet ones.

Next, I walked down the Mall to the Museum of Natural History. As always, I enjoyed looking at the dinosaur fossils, but I wanted to have a close look at the trilobites, which are much much older than dinosaurs.

Trilobites were marine arthropods that began their run around 520 million years ago. They developed an amazing variety of body types during the 270 million years (give or take) that preceded their extinction. RIP. Nature has done a lot of amazing experiments!

I returned to Raleigh on Sunday afternoon in time to go to the recital of my piano teacher, Olga Kleiankina. Her program, like her, was Russian: Alexandr Scriabin (1872-1915), Nikolai Medtner (1880-1951), and Sergai Rachmaninoff (1973-43). She played brilliantly. She’d told me a couple of weeks ago that she was struggling with memorizing the Medtner piece (the Tempest Sonata), and I was feeling a little anxious for her, but she seemed completely in command. The piece was very dense, and at first I was a bit bewildered, but then I got my bearings. I particularly enjoyed the Scriabin Black Mass sonata. From our work together, I know how intensely she focuses on sound colors, and now that I’ve learned to hear some of those things, the music took on a new dimension.

There was a good piece on the Sunday NY Times about the sense of hearing, and the difference between hearing and listening. According to Seth Horowitz, we react to auditory signals 10 times faster than visual ones. Hearing is an early warning system, among other things. He notes that close listening is hard in a world where there are endless distractions, but that we can get better at it. I concur.

Code Orange: Superstorm Sandy, climate change, and security threats

When Superstorm Sandy devastated the northeast earlier this week, Sally, Gabe, and Jocelyn were caught in New York City. Their planned short fun visit turned into a week-long ordeal. They were staying in SoHo when the storm hit and their hotel lost power and water, and stores, restaurants, and transportation systems all closed down. Thousands of flights, including theirs, were cancelled.

My sweet Tillers eventually made their way to the upper West Side and found a down-market hotel to stay in until LGA came back online and they could get flights out. As I write this, millions are still without electricity, water, food, and transportation, and dealing with enormous personal and financial losses.

I expected that the superstorm would get climate change and what to do about it onto the front page. Could there be any more dramatic example of what rising seas and increasingly severe storms could do to our coastal population centers? Wouldn’t the climate change-deniers find it impossible to deny the reality of such a catastrophe?

But the superstorm showed once again how difficult it is to get this difficult conversation going. It is not an issue politicians or editors, or ordinary people for that matter, usually like to talk about. Why? Because it is disturbing and depressing. We don’t have a comprehensive solution, but we can be pretty sure addressing it will require massive funding and considerable sacrifice. Some are receptive to voices that tell us we don’t need to sacrifice, because science is not 100% certain (which it never is). Humans in general, and Americans in particular, are usually good at recognizing and addressing emergencies like sinking ships and burning buildings. But if we’re not entirely convinced there’s a real emergency that has a direct impact on us, we generally prefer to kick the can down the road, and think about more cheerful things.

While New York was in the midst of the huge storm, it struck me that this disaster could be compared to a terrorist attack, and that it might be a good idea to use that comparison as a conceptual tool. It seems reasonable to think of climate change as a security issue. Massive storms threaten our lives and economy in much the way that bombs do. In terms of financial loss and dislocation, Sandy was far worse all of the terrorist attacks we’ve ever seen.

And the vocabulary of security seems to be one that gets people’s attention and inspires action. We’ve probably gone overboard in exaggerating the threat of terrorist attacks, as I’m reminded every time I get on an airplane, but that doesn’t mean we don’t have to address it.

To be sure, as to climate change, an important part of the worry is about the well-being of future generations, and it’s likely that most people give greater weight to the lives of living humans than to future ones. But as Superstorm Sandy showed dramatically, it’s also affecting us today.

Another thing that might help is basic science education. A lot of people don’t understand that science is in an important sense probabilistic. The most accurate conception we can ever form of nature includes a considerable range of uncertainty. There will never be a day when we can say with certainty that climate change was the sole or primary cause of a particular weather event, because of the inherent complexity of the ecosystem. But probabilities are also realities. Once the probability of rain gets high enough, we’ll take along an umbrella. If we can get a reasonable level of scientific literacy, we won’t use lack of complete certainty as an excuse for kicking the can down the road.

A piano tuning and a ballet board meeting

My Steinway grand piano (an A) is a gorgeous musical instrument, but it is subject to entropy. It needs a regular tuning, and lately a few notes in the lower-middle range sounded overly bright to me.

On Saturday, Phil Romano, a master Steinway technician, tuned it and did some voicing by needling the hammers. Phil was about to take off on another tour with Paul McCartney, and shared some interesting stories of Sir Paul’s performing in the Queen’s Jubilee, the Olympics, and South America.

With the benefit of Phil’s good tuning and voicing, I had a gratifying session with my instrument on Saturday. Recently I’ve felt a bit stuck on the same musical plateau. Although this has happened from time to time over the years, each time it’s uncomfortable, as I wonder whether I’ve gone as far as I can go. An essential part of the joy and challenge of the classical tradition, for me, is forward movement. It’s true that I’m now playing better than I ever imagined I would, but still, I would see no point to practicing if I didn’t expect to achieve greater technical and artistic mastery. This is one of the reasons it is so important to have a teacher — to get you unstuck when you’re stuck.

Anyhow, today felt as if I was getting unstuck. For a devoted student of the piano, there are few things more pleasurable than a freshly tuned Steinway. I played some of my favorite Chopin, Debussy, and Liszt works, and made some headway on my assignments from Olga — Rachmaninoff’s Elegy and Chopin’s etude op. 25 no. 12. Also, for a special treat, I read through some of Tchaikovsky’s Nutcracker. The Waltz of the Flowers really works as a piano piece! I’d like to polish it up for the holidays if I can find the time.

Speaking of the Nutcracker, this week I had my first meeting as a new member of the board of directors of the Carolina Ballet. I’m really pleased to be able to help support this wonderful company. It’s also good to meet other people who really love ballet. As Ricky Weiss pointed out at the meeting, not everyone likes it, and some actively dislike it, but those who care about it care a lot.

In his report, he noted that we have a particularly strong group of dancers now. In the all Balanchine program, he had four different Apollo’s. It is, he said, an extraordinary thing, particularly in a company of this size, to have four males who are all capable of fully expressing this difficult role. (In an interesting coincidence, this morning the dance critic of the New York Times discussed Balanchine’s Stravinsky ballets and led off the discussion with Apollo.)

There are lots of things to be happy about, including the company’s large number of performances, the large number of new works, and the consistently high standard of performance. Weiss noted that the current group of dancers have achieved a high level of individuality, by which I think he meant they are artists who express not only the classical tradition but also themselves.

At the same time, there is a real concern about company finances. This is no great surprise. Since the recession of 2008, times have been hard for lots of people, including lots of arts organizations. But realizing this does not lessen the difficulty for this particular organization. I continue to think that there are more people around here who would enjoy ballet who haven’t yet discovered it, including some who would find it rewarding to help support the company. I hope so.

Our week in Tuscany


Sally and I got back on Sunday from our first trip to Italy, where we saw the major tourist sites of Rome, Siena, and Florence, as well as five medieval cities in central Tuscany. We took in a ton of Renaissance art and architecture, wandered for miles through narrow streets, and drank some wonderful wines. We also had our share of minor travel tribulations, such as lost luggage, lost car, and just plain lost. We got soaked by a sudden downpour on the way to the Vatican, but for the most part the skies were blue and temperatures were mild.

Hearing about other people’s vacations is usually either frustrating or boring, and I will therefore spare you a blow by blow of the beautiful places and fine food. But I will say, if at all possible, you should go. It was an amazing feast for the senses and the mind.

It was also a time machine. The antiquities of Rome, like the Colosseum and the Forum, are awe inspiring. I asked myself, would I have enjoyed gladiators fighting to the death or religious dissidents being fed to the lions? Probably not, but who knows? The Romans’ appropriation of Greek art, followed by the Renaissance reappropriation of those same ideas, all made sense. But the hard phyical facts were also mildly shocking. There were a lot of statues of nude people! I get that they decided to glorify the human form, but faced with all those bare bodies, it seems fairly obvious these were highly sensual people.

With the benefit of some education in art history, I was looking forward to many great masterpieces, and they were certainly there. We made a particular point of seeking out the paintings of Caravaggio, which are amazingly powerful, and the great sculptures of Michelangelo. I will also note that the Sistine Chapel ceiling was awesome. There were so many other master works that I looked at hard and was touched by.

At the same time, I was struck at how many fine examples of Renaissance and Baroque art were connected, using the same subjects, the same gestures, the same costumes, and so forth. So many Annunciations, so many Adorations, so many Crucifixions, with so many similar arrangements. Clearly artists were borrowing from each other all the time. On the trip, I finished reading The Knock Off Economy: How Imitation Sparks Innovation, by Kal Raustiala and Chris Sprigman. It makes the case that creative endeavors in certain fields, including fashion, haute cuisine, and football, develop through copying unconstrained by intellectual property law. Looking at art in terms of what is shared rather than what is original to the artist goes against the grain of art history as I learned it, but it helped me think about the art without getting completely overwhelmed. The art tells us about the community of people that it grew out of, and connects us with those communities.

There did come a point each day when I reached then saturation point, and could not stand to look at on more beautiful Madonna. But looking at these ancient objects had affected my perceptions. As I emerged from the last 12th or 14th century church of the day, I had the impression that the people around me were unusually vivid. Their faces seemed brighter. And they moved!

The Italians are not intent on your being a great art scholar. I was surprised at museums and churches generally gave little information about their treasures. They also are not much concerned with providing public restrooms. I finally figured out that it’s accepted to duck into a bar. Even so, there were further challenges, like finding water, soap, and paper towels all in one place. It is really disheartening, after a long search for a WC, and a moment of sweet release, to soap up your hands only to find there is nothing to rinse with.

But these things pass. After two days in Rome, we spent two days based in Siena, a marvelous Medieval city, and ventured out by car to see the Tuscan countryside and taking in the beautiful ancient towns of San Gigminiano, Volterra, Montelcino, Pienza, and Moltepulciano. It was a great pleasure to drive the winding roads among vineyards and olive orchards. Seeing so much land devoted to wine gave me a new understanding and respect for the place of wine in this culture.

I’ve long had a fascination with medieval architecture. Walking along the narrow streets gives a window into a different kind of community. Somehow these people of several centuries ago organized themselves to produce a kind of hive that worked very well and endured. Their walls and battlements prove that fear and violence were part of their world, but their churches show that they had moments of peace and transcendence. By the way, the streets in these hill towns can be unbelievably steep. Montepulciano was especially challenging. Our work outs finally paid off; we were in good enough physical shape to walk them.

We also adored Siena. We we disconcerted at first that cars zoom down the narrow streets dodging pedestrians, rather than pedestrians dodging cars — the pedestrians seemed at high risk — but we got used to it. We developed a taste for gelatos. A high point was climbing the circular staircase of the spectacular cathedral to look out over the city at sunset.

Arriving in Florence was another jump in the time machine, this time to the high Renaissance. It’s beautiful, and also easier to walk in. And the old part of the city thrummed with people. We did the famous churches and museums, including the Duomo, the Uffizi,the Accademia, Santa Croce, Santa Maria Novello, and San Marco. We crossed the Ponte Vecchio at sunset and sipped wine at an outdoor table at Piazza de Signoria. What a beautiful place! We agreed that Florence goes on the list of our favorite cities.

Wonderful Balanchine ballets, and friends

We just loved the new Carolina Ballet program, A Balanchine Celebration, which we saw when it opened on Thursday night.  It ran the emotional gamut, from wrenching (Agon) to carefree (Who Cares?), all, naturally, by George Balanchine, the greatest choreographer of the twentieth century.  
It was all wonderful, but I have to mention especially Lara O’Brien and Eugene Barnes in the Agon pas de deux, with music by Stravinsky.  As I mentioned to Lara afterward, it truly made me uncomfortable, as it surely is meant to do.  She took the angular movements to a frightening extreme.  I was reminded of something I once read about Suzanne Farrell:  she made the audience sweat.  Margaret Severin-Hansen and Pablo Javier Perez were deft and delightful in Tarantella.  I also had a new appreciation for Jan Burkhard in Valse Fantaisie and in Who Cares.  She’s got a spunk and sass, which worked particularly well in the Gershwin.
I need to give a special note of appreciation to the pianist for the Gershwin, Karl Moraski.  I was on the second row, practically inside the piano, and could hear every detail.  In my jazz period, I listened to multiple versions of all these iconic standards, and learned not just the tunes and harmonic structures, but also the words to all these songs.  Moraski was faithful to the spirit of the music; Gershwin would certainly have approved.  I spoke to him afterwards to congratulate him, and verified that he had done the arranging.  I noticed that the dancers seemed to be smiling a lot during the Gershwin, and wondered for a minute if they’d been coached smiling.  Then I realized I was smiling a lot, too.  The great music, and Balanchine’s lighthearted ballet translation of MGM musical-type dancing, was delightful.  
Last year we made a contribution that made us the pointe shoe sponsors of Lola Cooper, and so we always watch her performances with particular interest.  She had a charming pas de deuz with Nikolai Smirnov in the Gershwin piece, S’Wonderful.  She’s got a ton of warmth and vitality, and just keeps getting better.
One of the great things about having exceptional artists in the 42d largest city in America (as opposed, say, to the first, second, or third) is you can, if you want to, talk to them.  Earlier in the week, I’d sent Ricky Weiss a link to a Ted Talks talk by the choreographer Wayne McGregor.  At intermission, he told me that he really appreciated my sending it, and he absolutely hated it!  It was contrary to everything he believed dance should be trying to do.  He found it hollow and superficial.  I didn’t think it was quite that bad, but what do I know?  As I told Ricky, whatever the merits ot McGregor’s choreography, I thought it was worthwhile that the Ted conference was engaging with dance, and it suggested another avenue for exploring and communicating about creativity.  Ricky seemed to be of the view that there was no redeeming quality.  He just couldn’t stand it.  
At the other intermission, we had a glass of wine and a chocolate in the donor’s room, and two of the new dancers of the company came up and introduced themselves:  Colby and Laren Treat, who are twin sisters from Ilion, New York.  I was so impressed that they had the gumption to come right up to us and start talking.  That’s not an easy thing to do, for a young person or any person.  They were really friendly and had interesting things to say about the program.  
I feel so fortunate to be able to meet and be inspired by all these artists.  It’s one more great reason to live in Raleigh, NC.  Earlier in the week, I had lunch with my friend David Meeker, who was recruiting me to join the board the City of Raleigh Museum.  David is still in his twenties, but has contributed significantly to civic life by founding the Busy Bee Cafe and developing the building with Beazley’s and other properties.  We agreed that Raleigh had come a long way and had a ton of great things happening (e.g. arts, food, sports, commerce), but was still struggling with its branding.  I thought the museum might help develop a richer understanding of Raleigh, and agreed to consider joining the board.
As I’m posting this, we’re in RDU airport (free wifi!) about to depart for Italy.   is our first trip there, and has been a long time coming.  I almost made it when I was sixteen, and was recruited for an orchestral music program by the NC School of the Arts in Siena, but lacked the necessary funding.  I almost made it six years ago, but then my Mom fell ill.  So now we’re going to do it.  I’ve reviewed numerous guidebooks, and listened to 15 CDs of Pimsleur’s Italian.  I think it’s going to be great.  More to come.  

Listening to the Tokyo String Quartet for the last time

On Sunday afternoon Sally and I went to a concert of the Tokyo String Quartet. It was a wonderful concert by one of the world’s great chamber music groups, After 44 years, the TSQ is calling it quits after this season, so I don’t expect I’ll hear them again. It made me listen with more-than-usual concentration. They played Haydn’s quartet in D Major, Op. 20, No. 4, Webern’s five pieces Op. 5, and Schubert’s Quarter in G Major, Op. 161, D. 887.

It was such a privilege to hear these master musicians performing such great music. The group performed on Stradivarius instruments made in the early 18th century and collected by Niccolo Paganini for his own performances. Paganini loved the viola in this group he commissioned a work by Berlioz that featured it. I’ve wondered at times if the Stradivarius name was overhyped, but the sound of these instruments as individuals was gorgeous, and together they were stunningly beautiful. I particularly loved the cello, which sounded to me as rich as I’ve always imagined a cello could sound.

I particularly loved the Schubert, which has one of the most beautiful cello melodies ever written. If you do not know the piece, you should sample it. Here’s a performance on YouTube by the Skampa quartet. The TSQ’s performance was brilliant and very moving. I got major goosebumps.

As valuable as recordings are, they are no substitute for a live performance. At my last piano lesson, Olga and I discussed this. She’s drilled me in the importance of considering each tiny detail of the music, thinking about the many different ways each note could be approached, and planning out each aspect of each gesture. After all that, I was surprised to hear her say that she expected that each time we play a piece, it will be different. Each piano is different, the acoustics of each room are different, and we’ll have different feelings each time. The master musician is not a CD player.

I don’t think this is a well understood aspect of the classical tradition. I once heard an interview with James Levine (the conductor of the Metropolitan Opera), in which he said that a recorded performance was to live performance as a postcard of the Grand Canyon was to the actual Grand Canyon. I thought he meant that the sound was different, but he may have meant what Olga meant: master musicians are making unique music at a particular moment in their lives and ours, responding to subtle variables that will never again recur.