The Casual Blog

Caribbean diving in Honduras

Yesterday Sally and I returned to Raleigh after a week of scuba diving in Roatan, Honduras. We explored the second longest barrier reef in the world and were overcome by the incredible beauty under the water. It was intoxicating: thousands of luminous fish, enormous sea turtles, exquisite sea horses, exotic invertebrates, and vast coral structures in rainbow colors, I highly recommend it, though I hope not too many people go, particularly if they’re careless divers. The reef is ancient but fragile, still teeming with life, but threatened by human activity.

We stayed at CoCo View Resort, an establishment designed for divers. There’s no casino, no television, and little in the way of shopping or other entertainment. The focus is scuba. The hotel is on a small island that’s a short swim from the edge of the reef, and a number if prime locations are within a ten-minute boat ride. They have convenient, well-organized lockers a few steps from the boat docks, and the boats are well set up for diving. Our captain, known as Gringo, and divemaster, Mark, were friendly, knowledgeable, and hard-working. They took us on four boat dives a day, and most nights we went on an additional dive off the shore. My total of dives for the week was 24, while Sally did 21. This meant that most of our time was either preparing to dive, diving, and preparing to dive again, with short intervals for eating and sleeping. I did manage to sneak in a bit of reading and a couple of naps in the hammock on our balcony that overlooked the bright green water of the bay.

Personal highlights included ten sea turtles in one day, including one that I spotted while swimming in for a close look at a pair of queen angelfish. We saw almost as many sea horses in one day, several scorpion fish, and four species of eels. On one night dive we saw three octopuses, including one that we watched for several minutes as it changed colors and shapes in a brilliant attempt to camouflage itself against various backgrounds. On our last day we saw our first ever squids, a pair that hovered near us for a couple of minutes, than swam almost close enough to touch.

There were also, unfortunately, lionfish in greater abundance than we’ve previously seen. This fast-multiplying invasive species is disrupting reef ecosystems across the Caribbean. Mark had a license to kill these destructive predators, and at one point executed six in two minutes. Another time, after an execution, he offered the remains to a spotted eel, which emerged from its hole for the snack. Mark confirmed that the lionfish seemed to have cut into the populations of other creatures. I wondered if the lack of sharks and rays (we saw only one southern sting ray) was a consequence.

We went with a group of about a dozen other divers organized by Dan P. and Down Under Surf and Scuba. Most of the other divers were very experienced. We learned more about diving and new species from them, and enjoyed their company. The vibe was friendly and relaxed.

It was fantastic to swim with large schools of small, brightly colored fish, and also to hunt for hidden treasures — well camouflaged and bizarre creatures. As the week went on, I found it more and more satisfying to focus directly on the coral. The variety of structures was remarkable. There were species that resembled various plants and ones that looked like rocky organisms. Late in the trip, I used my flashlight to inspect the coral at 70 feet, and discovered that species I’d first taken to be dull gray or brown were quite colorful — burgundy, lime, mauve.

And as I spent more hours underwater, I felt more peaceful, less distracted, more focussed. There were only a couple of painful moments. I got stung by fire coral on my hand, which felt like a burn, and stung by an unseen creature on my lip, which felt like a wasp. But mostly I felt deeply happy. I wondered, as we prepared to leave, whether, with more time, I’d keep getting better at looking at tiny things, and enjoy them even more.

A spring baseball game and a crazy yoga class

In early spring, it is most pleasant to go to a minor league baseball game. On Friday night, Sally and I went over to Durham to see our first Bulls game of the season, where they played Syracuse. Just as we got to the stadium parking, it began to rain, and just as we got to the gate to hand over our home-printed ticket, it started to pour — so much so that the scanner had trouble reading our tickets. So we got wet, and it continued to rain for most of the next hour. But the sky kept getting brighter, and we had pizza and beer, talked, and looked at the types in the crowd.

When the rain finally stopped, we watched the stadium crew roll up the giant tarps that covered the infield and sweep the baselines. We watched the Syracuse pitcher warm up, throwing gently at first, then harder and harder. We’d bought tickets four rows back from the field halfway down the third base line, but after some quick soul-searching decided to award ourselves a free upgrade to empty seats in the area immediately behind home plate. I used my jacket to dry the seats as best I could (i.e. not completely), which Sally supplemented with paper napkins, and we sat down.

Both pitchers were throwing fastballs around 91 MPH, which doesn’t look amazing on TV, but from behind home plate is fairly impressive. The batters on deck warmed up directly in front of us, and I studied their mechanics with the thought of improving my golf swing. These were strong young guys. And the game unfolded slowly but distinctly, as baseball games will. The first Bulls batter hit a home run on the first pitch, and there was no further scoring for several innings. Yet there were jabs of excitement here and there — a close play at first, a double, a stolen base, an out at home plate, a double play. Between innings there were mascot antics, T-shirt giveaways, and contests for little kids. We never quite got dry, though, and as it got cooler we felt chilly. We packed it in after six innings. The Bulls eventually won 3-1.

I was disdainful of baseball for part of my youth and generally indifferent to it for many years. I still don’t find it very engaging on television, but a live game is something else. It isn’t so much the drama, but something else. The combination of genes and training that makes a ball move quickly from pitcher to batter, from batter to shortstop, and shortstop to first is awesome. The green grass, the red clay, and the white baselines are beautiful.

The next morning I did a two-hour yoga class at Blue Lotus with Yvonne aptly named Juicy Flow yoga. Yvonne likes to push herself and her classes to their limits, and her normal Saturday classes of an hour and a half are not for sissies. Her longer Juicy Flow class is about moving with music, sometimes rapidly for several minutes, in unfamiliar ways. The music is an eclectic mix of east and west, soul, disco, rock, and other. It’s lively fun, at least at first. I sweated a ton, and my mat got so wet it was difficult to do a down dog. I pushed hard for an hour and a half, then suddenly hit the wall and felt like I might get sick. I noted with some alarm that my upper body strength, which is usually good, was gone; I couldn’t hold my arms over my head. Never was I more relieved to lie on my back in shavasana for a few minutes, just breathing.

Bin Laden is dead, so let’s end the War on Terror

So Osama bin Laden is dead. I can’t get as excited and happy about this as some people . He inspired murderous activity on a large scale, but it isn’t self evident to me that the U.S. government is entitled to execute him without trial. However, I recognize I’m in a minority in questioning this, and I could be wrong.

How do you know if a belief that feels good, that lines up with your predilections and hopes, is wrong? You can’t, really. There’s no measuring device that infallibly separates truth from fantasy. But you can stress test ideas to some extent. You can ask yourself, could this idea be wrong, even though it is appealing? Could the pleasantness of an idea make it difficult to see its weaknesses? If the idea is popular and widespread, could it be that fear of unpopularity, of separation from the group, quiets critical thinking about it? You can also ask yourself, is there any evidence supporting this idea, or supporting the opposite of this idea? What is the evidence on both sides?

Given that Osama bin Laden was one of the people responsible for the murderous activities of September 11, 2001, how do we determine whether killing him without trial is the right thing to do? On the one hand, it accords with the idea of fair retribution, of an eye for an eye. And revenge is undeniably satisfying. But we could consider other values and issues. Killing humans is, in general, wrong, right? Due process is, in general, a good thing, right? Viewed in instrumental terms, we could ask, is the net effect of killing him likelier to be to reduce terrorist activity, or increase it? Does killing him without trial confer on him martyr status and amplify his message, or does it discourage those inclined to follow him so that they give up?

It’s hard to resolve these questions. But it’s verifiable that the War on Terror that the US declared in response to bin Laden’s crime has caused enormous misery. Persons killed: more than a million. Dollars spent in foreign military operations: $1.2 trillion and counting. Total pain from wounds and post-traumatic stress: unknown, but clearly enormous. Total productivity lost and indignities and annoyance caused by airport searches: don’t ask. Terrorism plots thwarted in the US: a tiny number. Lives saved in the US that would otherwise have been lost: not many.

The War on Terror has achieved very little in terms of making us safer, and wasted many lives and much wealth. One product, of course, is that we killed Osama bin Laden. OK, I say. Let’s make the best of things, and declare victory in the War on Terror. Let’s just say we won. Now the War can end. Let’s bring the troops home, and redeploy our resources.

Open source ballet

A good conversation over a fine dinner is one of life’s true pleasures. Sally and I went out with our ballerina, Lola Cooper, for dinner at Solas last night and had a great time. By virtue of our donations to Carolina Ballet, we’ve become the sponsors of Lola’s pointe shoes, an essential tool for classical dance. We’ve talked with her several times, but hadn’t had a chance to break bread together before. Happily, Solas has a special menu for vegetarians, which they will produce if you ask.

Lola, it turns out, in addition to being a rising star, is a lively and interesting young woman. Ballet dancers are almost by definition highly focused individuals. The form demands a lot from its embodiers: years of rigorous training, physical stress, competitive pressure, performance anxieties, and unremitting discipline. In exchange, dancers get a shot at transcendence. It’s hard to be a great dancer and a scholar, for example. Not impossible, certainly, as I’ve been reminded recently in reading Apollo’s Angels, a history of ballet by Jennifer Homans, a former dancer. But challenging.

Anyway, Lola’s pursuing a bachelor’s at N.C. State and keeping her intellectual side engaged. We talked about travelling in South America, organic food, painting, yoga, and families. All interesting and fun. And dance, of course. She told us about some of her personal challenges with a grueling rehearsal and performance schedule. I told her the short version of my idea for open source ballet.

The idea is to adapt some of the concepts of open source software to dance. Open source software developers hold that the best way to make great software is to freely share code and ideas in a collaborative way. They use internet tools to leap over barriers of geography. Instead of holding onto the copyright in their work, they use open source licenses to encourage use of the code by others. As this methodology has spread through the tech world in the last three decades, it has resulted in an astonishing amount of creativity and innovation in software development.

How does this apply to dance? Dance is in part a collaborative art that draws on the creativity of others. Choreography uses a vocabulary of movement that has been developed by prior generations and that continues to be enriched by artists today. Although the sharing of movement ideas is not always acknowledged, it is a fundamental part of how ballet is made. Of course, each real artist makes work that is also in important ways original. But it is hard to conceive of a new ballet that owes nothing to ballets that came before.

So there’s an aspect of ballet that is already collaborative. In general, though, there’s a concern in ballet with trying to protect the intellectual property rights associated with a new dance work by limiting recording and forbidding copying of recordings. The background assumption is that the creative work could be stolen to the detriment of the owner. But is that likely? It might well be that videos of a ballet would proliferate, but this would only be bad if it hurt the market for recordings (which is negligible), or the market for live performance of the work. In fact, it would probably expand the audience for the work and enhance the reputation of the choreographer and performers.

This open source approach flies into the face of conventional intellectual property ideas. Those ideas are so familiar that they seem natural, and it seems unnatural to give up certain intellectual property rights and encourage free use. But open source has worked for software, and it’s being adopted in science, education, and the arts.

The ballet application could be tried as an experiment on a limited basis, even with a single DVD of a single performance. A license that allowed free copying and a marketing campaign that encouraged such activity could put the work into the hands of new potential dance fans and supporters. It could help ticket sales and budget challenges. And it would let the artists do more of what they’re good at: transcendence, and sharing transcendence.

Birther psychology, lacrosse, and another call to end the war on drugs

Some of the nicest people I know are Republicans, so I say this with all due respect: how is it that 45% of Republicans are birthers? That’s a lot of Republicans! As the NY Times noted this week, not for the first time, there’s overwhelming evidence that the President is a natural born citizen, and so a birther is almost by definition someone resistant to considering evidence and applying reason. The Times got opinions from various academics and pundits about this odd phenomenon, and one by David Redlawske struck me as particularly thoughtful. He observed that feelings often trump facts:

We are all somewhat impervious to new information, preferring the beliefs in which we are already invested. We often ignore new contradictory information, actively argue against it or discount its source, all in an effort to maintain existing evaluations. Reasoning away contradictions this way is psychologically easier than revising our feelings. In this sense, our emotions color how we perceive “facts.”

This isn’t groundbreaking, of course, but it’s easy to forget how fragile and subject to failure rationality is, and how hard it is for the reason to overcome prejudice. Major political issues can get invented, distorted, or ignored based on likes and dislikes, without regard to evidence or analysis. We all do this to some extent, but some more than others. And our dysfunctional political process is a result of this resistance to evidence and reason.

Friday night Sally, Diane (Sally’s Mom), and I went over to Durham to see some lacrosse — Duke and Virginia in the ACC championship semifinals. Diane has developed an unlikely passion for lacrosse, and with her encouragement we’ve been to a couple of games this season. It’s a great sport, with some of the speed and fury of hockey and the strategy and finesse of soccer. The evening was cool and drizzly, and we were damp and shivering by the end. The Dukies had their way with the UVa, 19-10.

On the way back, I asked Diane about her views on the war on drugs. She wasn’t familiar with the term. Diane reads the NY Times every day and is extremely well-informed on current events, so her lack of knowledge on this subject worried me. I suspect that a lot of bright people filter out news on the drug issue, because the news is confusing and frequently painful. The drug war is costing billions of dollars, exhausting the capacities of our courts and prisons, destroying lives, financing organized crime, and destabilizing entire countries (Mexico, Afghanistan, Honduras, Nicuragua, El Salvador etc.).

But some good news: there are more and more people ready to talk about our failed drug policy and what to do about it. According to a reliable sounding blog in the Huffington Post (how’s that for sourcing?), the Obama administration invited questions for various “town meetings,” and the most frequently raised topic was drug legalization. Unfortunately the President avoided the issue. But the political tide is moving, and may be turning.

So what’s the problem? Almost everyone knows that many people like mood and perception altering substances. That was true of our remote ancestors, and it’s true of us. But too much media coverage of the drug issue is alarmist fear mongering, which creates fearful beliefs that make it difficult to proceed with reasoned discourse. Thus we’ve had the rise and fall of the crack epidemic — a drug originally reported to be so addictive that no one could use it responsibly and so powerful that it was going to destroy our cities. This was plainly a huge exaggeration. Before that were such stories as the tendency of LSD to induce psychosis (huge exaggeration), and of pot to cause bizarre criminal behavior (Reefer Madness) (a complete fabrication). The fact in plain view that was ignored, and is still ignored: most people that use illegal recreational drugs are functioning just fine.

I say this not to encourage illegal drug use. It’s been many moons since I myself used an illegal drug. I avoid them because I think they’re too risky, both in terms of criminal liability and otherwise. Some people (you? me?) are prone to addiction, which is a serious health problem with multiple dimensions. Also, there is no particular reason to trust an unknown unregulated chemist, and no reason to be confident that his chemical product will not cause either immediate or long-term physical harm. There are plainly many degrees of risk, and individual preferences for risk taking vary. Some people like to jump out of airplanes, and some people like to try new designer drugs. Others, like me, are uncomfortable with such levels of risk.

But as a matter of ethics, there’s just no distinction between most of the intoxicating substances that we’ve legalized and those that we put people in jail for. Alcoholic beverages for most people are pleasant diversions, and for an unfortunate minority they are career-destroying, family-destroying, health-destroying addictions. The same is true of cocaine, and the same is true of recreational use of legal pharmaceuticals. The Times reported this week that Oxycontin abuse is widespread in Ohio, and resulting in addiction and deadly overdoses. These health problems should be recognized and addressed, but not exaggerated. We need to confront fears and assumptions with evidence, and figure out how to make an orderly withdrawal from the war on drugs.

Artificial intelligence, The Most Human Human, and a walk at Crabtree Creek

I’m still feeling odd and shaken by Watson’s victory over the human champions of Jeopardy. It is truly awe-inspiring that our greatest software engineers have created a program that behaves in some ways like human intelligence, but, at least as far as raw knowledge and research is concerned, much better. What’s unsettling to me is not just the economic implications of this new generation of artificial intelligence, but also the moral/ ethical ones. The new AI is getting very good at the sort of intelligence that we’ve always considered the crowning and distinctive feature of the human race. It’s now clear that our destiny is not to be the most intelligent beings in the universe. So then, what is it? What do we do?

Like Ken Jennings, the former Jeopardy champ who acknowledged defeat with becoming humor and grace, I also welcome our new computer overlords. They already are making daily life better in some ways. I recently had an encounter by telephone with a computer dealing with a travel reservation problem that performed substantially more efficiently than some humans. Later, when I found myself in a phone conversation with a human on another routine matter (activating a new credit card), as I tried to understand the person’s accent and waited for a sales pitch to conclude, I thought affectionately and longingly of my dear computer. Our computers are getting to be good clerks, and I expect they will soon be good scientists, doctors, and lawyers. The trend is clear.

So, what’s left to aspire to? I’ve been reading The Most Human Human: What Talking to Computers Teaches Us About What It Means to Be Alive, by Brian Christian (in the Kindle edition). Christian treats the implications of artificial intelligence for humanity in a lively way. He takes off from his participation in an annual competition for the Loebner Prize, which involves the Turing test. Human judges converse (via networked computers) with both humans and AI programs, and the annual prize goes to the program that does the best job of convincing the human judges that it is human. There’s also a prize for the humans that talk with the judges, and Christian competed for this: the most human human.

The success of some programs points up how much of human discourse is routine and predictable. The weaknesses of the program show that there’s still some human behavior that is creative and (so far) unpredictable. Christian uses the Loebner Prize as a jumping off point for an entertaining, though jumpy and digressive, introduction to AI and its philosophical implications.

As Christian notes, humans are distinguishable from programs with respect to the physical world. We have bodies that are, in their non-rational way, intelligent. Our cells are connected with each other, and our individual bodies are connected to other humans, other species, and the earth, the air, and the Sun. We depend on all these connections. As obvious as this sounds, we still as a race we have trouble keeping in mind our connection to physical reality.

This may be part of the explanation for the right-wing attack on the environment. In the NY Times today, there’s a front page story by with the headline Push in States to Deregulate the Environment. As the story notes, Republicans in North Carolina are proposing enormous cuts to the budget of the NC Department of Environment and Natural Resources. I’d been monitoring the NC story, but learned that the same thing is happening in other states. At the same time, the Republicans in Congress are looking to cut the EPA and gear back environmental regulation.

What is the matter with these people! In the midst of ongoing extinction of entire species and global warming that threatens entire human populations, there should be no debate about the need for new and more effective conservation of natural resources. I have assumed that the opponents of science and environmental regulation are either unbelievably ignorant or unbelievably greedy and cynical, concerned only with immediate short-term gain and without concern for future generations or the earth itself. But to give them a slight benefit of a doubt, perhaps the problem is that they’ve really lost touch with their bodies and the earth.

Anyhow, in addition to enjoying new AI tools, I’ve been trying to make a point to spend a little more time outside. This morning I went to the swamp area of Crabtree Creek off Raleigh Boulevard. It was overcast and windy, but there were hundreds of birds singing and flying. I walked along the boardwalk at the side of the swamp. There were six great egrets, several great blue herons, and numerous swifts and swallows. I saw a black-and-white warbler, a phoebe, a yellow-rumped warbler, cedar waxwings, and heard, along with the common residents, a parula, and a hooded warbler, as well as a handful of songs I couldn’t identify. I love the spring migration season. It’s good to just clear out the mind and just look and listen.

Golfing at Pinehurst and Paradise Lost

This week I finished reading Paradise Lost and played a round of golf on the storied Pinehurst Number 2. Both were challenging, and at times vexing. And both were, in the end, unique and beautiful.

The experiences actually tie together more than I expected. The beautiful garden of Eden from which the poem derives its name is a feast for the senses, like Number 2, and most every golf course — they’re special purpose gardens. And the work of Adam and Eve is, before the fall, uncomplicated, playful, and fulfilling, which is, at times, like golf. Needless to say, things in paradise changed dramatically, after Satin tempted the happy couple, and the human condition grew complicated in painful ways. So it sometimes goes with golf.

In recent years, I’ve generally abandoned books when the enjoyment quotient dipped into negative territory. Paradise Lost was certainly no walk in the park, but I decided to stay with it. Like most modern humans, I do not typically read syllable by syllable, savoring the language, and I’ve never attempted to do so on the epic scale of Milton’s great work. But I did get better at it as I went along. At the end, I experienced a deep, long, powerful aesthetic shiver.

Finishing Number 2 was not as dramatic, but was also deeply satisfying. I was the happy beneficiary of a business golf outing, with a caddie who knew the course and the game well. We walked, which is the proper way to play. The course has recently been restored to reflect its original design, which involves more native species and waste areas in place of rough. I found it much more playable than formerly. I made enough good shots to keep me hopeful, and did not lose a single ball.

Religious intolerance in Afghanistan and Raleigh

I’m not a big fan of either the Bible or the Koran, though I don’t think it’s a good thing to burn either of them. Burning any book as an expressive act seems angry, hateful, and benighted. I imagine that if I thought a book contained unusual insight or beauty that meant something to me, I’d be pissed off if someone burned it.

But I wouldn’t murder them! Much less join a mob to murder random people who had nothing to do with the burning! In Afghanistan this week, hundreds of Muslims have rioted and killed several United Nations employees and injured hundreds of westerners. The reason? First, a plainly disturbed fundamentalist preacher in Florida burned a copy of the Koran a couple of weeks ago. Then political and religious leaders in Afghanistan publicized the event.

What’s up with these rioting Afghanis and their random killing? Do they mean by this to show the world their love of Islam? Their hatred of invading westerners? Are they expressing their anger at the violence, corruption, and poverty that engulfs them?

Harnessing religious zeal, ignorance, and intolerance for political purposes is nothing new. In this case, it appears that Hamid Karzai, the beneficiary of billions of American taxpayer dollars, has again shown his appreciation for this benevolence by encouraging the most radical elements of his society toward anti-western violence. This raises yet again the good question: what in the name of all that’s holy are we doing sacrificing our children’s lives (1,521 so far) and almost $400 billion in Afghanistan? But I’ll shut up. Nobody seems to want to talk about this, I guess because it’s depressing. But isn’t the solution here really simple?

Moving on to more cheerful news: our local paper, the News & Observer, ran a front page, above-the-fold story this morning about North Carolina unbelievers coming out of the closet and attempting to build a more positive image. A billboard campaign with pro-humanist messages has been rolled out by the Triangle Freethought Society. A few local citizens who are otherwise unfamous have lent their names, photos, and four or five words, like “Science is my co-pilot!” or “Freethinking moves America forward!”

It will be interesting to see whether this helps promote tolerance, which would be good. It could certainly serve to smoke out intolerance, of which there is plenty. An example: the North Carolina Constitution officially disqualifies from public office any person “who shall deny the being of Almighty God.” This provision should be held invalid under the U.S. Constitution (Art. 6), though I’d hate to have to test that before a Bible-believing federal judge. The point is, there’s a long, strong tradition of intolerance in these parts for non-mainstream views on religion.

Hatred of atheists is almost certainly much stronger than, say, hatred of minority races or gays. And so it’s not surprising that most non-believers in these parts keep a low profile. But views on minorities and gays have changed in the direction of greater tolerance in recent years (which is not to say the work is done). It’s possible that there could be a quiet increase in tolerance for non-believers. Hats off to the brave souls willing to test that proposition with their own names on billboards. I hope they stay happy and safe.

Technology, new art forms, food, and ballet

I’m fortunate to have a ring side seat as information technology is transforming the world, but it doesn’t always look pretty. It makes me wonder, at times, whether, as machines get smarter, humans on average are becoming more and more like the race depicted in the wonderful animated picture Wall-E: fatter, lazier, and dumber. But I haven’t given up all hope, and there are some signs pointing the other direction.

A case in point: this week when my son Gabe (pictured here at Alta last week) sent along his first self-produced short video, which is here. He shot it with a tiny body cam over the course of 3 days skiing in Telluride, CO. The finished product reminded me strongly of some of the beautiful skiing we did together. It’s hard to describe the complex sensations and emotions of skiing far from away from the crowd when its steep and deep, but Gabe managed to convey some of it. The flamenco score heightens the sense of edginess — wild joy with stabs of fear.

Good skiing sometimes seems like art, almost like dance, but the work is seldom shared with other humans by the skier-creator. Until recently, filming the experience was a costly and difficult undertaking. In the past couple of years, though, video cameras have gotten much cheaper as well as tinier, and easier to use, and the software for recording and editing has become highly accessible. The tools for communicating the work instantly and almost cost-free over the internet now exist. The learning curve for use of all this technology is short. And so a new class of artist is being born — the skier-auteur. Technology advances are likewise enabling new types of musical expression, and undoubtedly many other artistic expressions. Perhaps the day will come when everyone will be an artist.

Is food art? I argued about this years ago with my friend Tom, a gourmand who took a strong position that great chefs were artists. Over the years, I’ve moved closer to his position. A great restaurant is a multi-media experience, with sets, lighting, sound, and actors, and also smells and tastes.

Last night Sally and I tried a new Thai restaurant off of Moore Square — Fai Thai. It has replaced the Duck & Dumpling, an Asian fusion spot that was one of our favorites, and that we were sad to see close. The emphasis is less on standard Thai fare than on local ingredients and variety. The decor changes involved colorful parasols and lanterns, which were engaging. The menu had fewer vegetarian options than we hoped, but enough to get started. We found the three dishes we tried each quite different and delicious. The spiciness hit the Goldilocks point — not too much, not too little. Our waiter was friendly and attentive, and the manager took some time to talk to us about the aspirations of the place. He appeared to take on board our suggestions for more attention to vegetarians. Thai food fans should try it.

After dinner, we saw the Carolina Ballet perform Carmen. This is the third time we’ve seen the company do Weiss’s ballet, which is one of our favorites in the repertory. Bizet’s music is unforgettable, and the story is sort of perfect for ballet — love, jealousy, death. For all my admiration of Peggy Severin-Hansen’s great talent, I had my doubts about her as Carmen, who is a sensual, cynical heartbreaker. Peggy’s long suit is purity and innocence — the perfect Firebird. Her Carmen was sweeter than normal, not completely cynical, but this turned out to give the tragedy a new bit of bite — more tragic in a way. Richard Krusch as the Toreador was highly serious, and convincing. He’s a fine dancer who keeps getting better. As always, the story ended with a violent shock, but the production was wonderful.

A difficult but ultimately satisfying swim, beautiful blossoms, and some good news regarding veggie burgers

It seems that the greater the struggle to swim some laps, the better I feel afterwards. At 6:00 a.m. this morning, I got to the pool with a plan to swim 40 lengths of freestyle (more than half a mile), and felt my heart racing uncomfortably after the first 4. But I struggled along, finished the 40, and then did 8 kickboard laps, 8 backstroke, and 8 breaststroke, and then 15 minutes of yoga. The endorphins were excellent! Driving home, I just couldn’t get over how beautiful everything looked! Blossoming dogwoods and cherry trees, blooming azaleas, and thousands of dewy green buds.

For breakfast I made myself a green smoothy in the blender with rainbow chard, apple, and banana, with some orange juice and soy milk. It tasted earthy — not delicious, exactly, but satisfying as a kindness to the body. And, reading the NY Times, along with frightening and disturbing news (nuclear plant catastrophe in Japan, mayhem in Libya), I found a cheery story: veggie burgers are getting better and more popular. http://tiny.cc/p97hm Admittedly, veggie burgers have a checkered history, but the ones in the Times story sounded delicious. According to the story, there was a 26 percent increase in menu items labeled vegetarian or vegan between the late 2008 and late 2010. That’s a remarkable increase.

I’ve been a committed plant food eater for about 15 years now, and my personal experiment has been highly successful in this respect: I feel happier and healthier than I did 15 (or even 30) years ago. But as a social matter, the veggie life has been a challenge. My non-veggie friends don’t get the point, and there’s way too much friction in figuring out ways to eat out together. It’s cheering to think that help may be on the way, in terms of increasing numbers of veggie menu items. Cheering also to think more people are eating plant-based diets that will help them be healthier.