Catching local birds flying, and considering their lives and ours (including improved eating)
We’ve been happily not traveling lately, and instead I’ve been keeping an eye out for the creatures and fall colors in the Raleigh parks. Several mornings a week I’ve been getting up early, bundling up, and hauling my photography equipment to Shelley Lake, Umstead, Durant, or another nearby green space. The eagles at Shelley Lake are working on a new nest, and I caught one that had just caught a fish. I enjoyed watching the Canada geese and mallards flying in groups, and blue herons working on nests.
The NY Times had a good story this week about vulturine guineaflowl and their surprising abilities. These east African birds have relatively small brains, but surprisingly complex social organizations. It made me think there may still be a lot to learn about the lives and talents of the birds we take for granted, like our common ducks and geese.
It seems to me self evident that their lives have value, and as a matter of basic morality we owe them respect and consideration. So I’ve been struggling with how to think about the current crisis. Bird populations in North America have declined by almost 30 percent in the last 50 years. That’s about 3 billion dead birds. See the Cornell Ornithology report. There are various factors (habitat loss, pesticides, pet cats), but the root cause is us. Our systems and lifestyles have resulted in an ongoing bird holocaust.
The latest Audubon magazine acknowledged the tragedy, but stressed that there’s a lot we can do save a lot of wildlife. It discusses not just political leadership and technical initiatives, but also how we can be more responsible in our own traveling, yard care, eating, and other areas. Things are not hopeless — just desperate — and we are not powerless.
Apropos of change for the better, Sally and I tried a new (to us) restaurant last week: Soca at Cameron Village, and loved it! It has great, modern-but-warm look, and features various interesting small plates (tapas). We were delighted when our friendly waiter alerted us to the vegan menu, and found several interesting dishes to try. Everything was delicious. N.B., prices were at the special-occasion level.
We also watched on Netflix a recent documentary on eating better: The Game Changers. It presented some world class athletes and public figures, including Arnold Schwarzenegger, who had made the switch from meat to plant food, with no regrets. It addressed some of the misunderstandings around plant-based eating, including the myth that you can’t get enough protein, and showed that living free of animal products is consistent with high-level athletic performance. You also get a lowered risk of cancer, diabetes, and heart disease.
Of course, the health benefits of a plant-based diet are only one of the excellent reasons to quit eating meat. You also reduce the torture and killing of animals and the huge amounts of greenhouse gases from factory farming. Anyhow, I recommend the film.
I also recommend Sam Harris’s latest Making Sense podcast, in which Harris interviews Richard Dawkins, the famous evolutionary biologist and religious skeptic. It is really a bracing discussion of some cutting edge science.
Dawkins is well-spoken and entertaining, and, it turns out, knows almost nothing about insight meditation. Harris, who is also a meditation teacher, gave Dawkins an impromptu lesson which also taught me a few things. Among other points, he noted that meditation helps us not by giving new ideas, but rather by letting us drop a lot of useless and distracting concepts, which allows us to see our reality with more clarity. The podcast is here